Eating right keeps your brain supplied with energy and helps prevent headaches
Eating right is the only way to give your brain a stable supply of energy. How you eat and drink can help you win the battle against headache.
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References
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Mergenthaler P et al. Sugar for the brain: the role of glucose in physiological and pathological brain function. Trends Neurosci. 2013; 36(10): 587–597. doi.org/10.1016/j.tins.2013.07.001
Mergenthaler P et al. Sugar for the brain: the role of glucose in physiological and pathological brain function. Trends Neurosci. 2013; 36(10): 587–597. doi.org/10.1016/j.tins.2013.07.001
